Classes
No-Gi Jiu-Jitsu
Wed
5:30pm - 6:30pm
Jiu-Jitsu is not about conquering your opponent. It’s about conquering yourself. By striving to master any art, you inevitably learn how to master your thoughts, emotions, and willpower along the way.
Kids Jiu-Jitsu
Sat
9am - 9:30am
The most important thing for kids is that they are having fun on the martial arts journey so they keep coming back to learn more about self defense. Sprinkled in with the fun are important lessons about having a growth mindset, the power of maintaining a positive attitude, and the knowledge that doing the right thing and working hard will always pay off.
Jiu-Jitsu
Mon
5:30pm – 6:30pm
Fri
5:30pm - 6:30pm
Sat
9:30am – 10:30pm
Jiu-Jitsu is amazing because it can simultaneously help grow your self confidence while allowing you to overcome the burden of your ego. Discovering that balance helps to provide a more compassionate perspective for the trivial things in life. It’s also the most fun way to get exercise!
Women’s Jiu-Jitsu
Jiu-Jitsu is about using efficiency, leverage and natural body movements to empower individuals to defend themselves against a larger and stronger opponent. This is perfectly suited for providing Women with the skills and confidence to protect themselves and is therefor one of the purest expressions of the art.
Fri
6:30pm - 7:30pm